Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
My rating: 5 of 5 stars
Fantastic. It will require a re-read and absorption of the material, but James Clear has presented a revelatory exposure of the underlying currents that are driving our daily lives. In addition, he has given us clear paths to redirect. Without hyper-promising and over-asserting, he unravels the truth about habits and our thinking about about them in a way that I found both entertaining and educational. Each chapter begins with a great story, which helps make the entire book well worth reading. Now if I could only go back in time and get my 20 year old self to read this book.
View all my reviews